Home › Forums › Everything Else › Anyone into weightlifting? › Reply To: Anyone into weightlifting?
May 10, 2005 at 2:51 pm
#4477
About Catholics Team
Keymaster
once you get confident enough you should do squats and deadlifts. Great exercises for your lower body. Actually, the squat is the single best exercise for you. It works the whole body.
btw, what’s a UBE? :what: