Reply To: Anyone into weightlifting?By About Catholics Team / July 13, 2017 Home › Forums › Everything Else › Anyone into weightlifting? › Reply To: Anyone into weightlifting? May 10, 2005 at 2:51 pm #4477 About Catholics TeamKeymaster once you get confident enough you should do squats and deadlifts. Great exercises for your lower body. Actually, the squat is the single best exercise for you. It works the whole body. btw, what’s a UBE? :what:
