Home › Forums › Everything Else › Anyone into weightlifting? › Reply To: Anyone into weightlifting?
May 10, 2005 at 3:20 pm #4481
To tell you the truth, I don’t know how to explain it… Umm… You basically jsut use these handles and move your amrs continuously around in a circle, with any amount of resistance you want… I don’t think they are actually called UBE’s, I think that is the company that made these particular ones, but I am not sure what else to call them.
Also, squats are still kinda beyond my left knee’s capacity, unfortunately. And what exactly is a deadlift?